Yoga Classes - Timetable

FREE!

Friday 12th March
Times: 7.00pm
Where: Mt Martha House, Room 5
Please bring a plate
All welcome. For more information call Gill (Suryamurti): (03) 5974 1288

It is Spring Cleaning time - Laghoo Shankhaprakshalana: The yogic practice of cleaning includes Laghoo, Neti and Kunjal.

Sunday 14th March
Times: 6.30am till 10.00am
Where: Mt Martha House, Room 5
$45 ($20 deposit required) includes breakfast
Wear warm clothes. Bring mat, blanket & neti pot if you have one.
For bookings call Gill (Suryamurti): (03) 5974 1288

SUITABLE FOR BEGINNERS OF ALL AGES, STRESS MANAGEMENT, HEALTH PROBLEMS & PREGNANCY.

Monday Morning Yoga & Meditation: 7 weeks - $80 Casual Classes: $12ea
From Monday 1st February until 22nd March
Times: 10.15am until 11.45am
Where: Mt Martha House

Monday General Yoga & Meditation - 7 weeks: $90 or Casual Classes: $15ea
From Monday 1st February until 22nd March
Times: 6.00pm until 7.20pm
Where: Room 5

FOR THE MORE SERIOUS YOGA PRACTITIONERS.
Mondays - 7 weeks: $90, No casual classes.

From Monday 1st February until 22nd March
Times: 7.30pm until 9.00pm

YOGA^® FOR BEGINNERS BEGINNERS CLASSES.
Tuesdays - 4 weeks: $60

From Tuesday 2nd February
Times: 7.30pm until 9.00pm
Where: Contact Gill 5974 1288 for venue details.

Introduction to the Philosophy behind YOGA.
Thursdays - 6 weeks: $70

From Thursday 4th February
Times:
Where: Contact Gill 5974 1288 for venue details.

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Please contact Gill via email, or phone 03) 5974 1288 for more information about any of the workshops available.

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